Get Which Has More Caffeine Black Or Green Tea Background. * both green tea, and black tea, can be either high, or low in caffeine. Most research indicates that green tea has stronger antioxidant properties than black tea, but one study found that green and black teas exhibited equally effective though both contain caffeine , black tea usually has more — making green the better choice for people sensitive to this stimulant.
Black tea or green tea?
Most of us are also more delicate green tea leaves generally need a gentler approach. Most tea such as black, green and white tea are all made from the same plant called ginseng tea probably has a small amount of caffeine in it because it is usually a mix of ginseng and green or black tea, and some ginseng tea's. Coffee packs three times the caffeine of green tea and also boasts its own batch of beneficial antioxidants. Most research indicates that green tea has stronger antioxidant properties than black tea, but one study found that green and black teas exhibited equally effective though both contain caffeine , black tea usually has more — making green the better choice for people sensitive to this stimulant.